Here you'll find the WCU Race Resource Guide and Race Approval Packet for those planning
a road race on campus. Thanks to Facilities Management, University Police, Legal Council,
and Campus Recreation & Wellness for developing these resources in order to ensure
safe and quality races on campus.
Race Resource Guide - Use this guide to assist in your planning. It provides contacts, sample timelines, and general race logistics ideas and suggestions.
Race Approval Packet - This packet is required of all groups, on or off campus, who plan to coordinate a campus race. Race Approval Packet applications must be submitted a minimum of 14 days prior to the event date.
Contact Shauna Sage at firstname.lastname@example.org if you have any questions.
5K Training Program
Want to run a 5K but you're not sure how to get started? Click here (PDF) for a 10-week training progression. Thanks to Debby Singleton for sharing her training plan.